Jaggery

Jaggery

Jaggery is an unrefined natural sweetener. Some people consider it a superfood, because it has more vitamins and minerals and a lower sucrose content than sugar. It is a staple in India, where people call it gur. Jaggery contains some vitamins and minerals, making it comparatively healthier than white sugar.

Benefits Of Jaggery :

  • Aids glucose control and weight loss
  • Improves immune function
  • Prevents anemia
  • Improves digestion
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